This is your time.
Move with awareness, learning to hear your body.
From powerful flows to relaxing yin yoga
Whether you’re joining from home or stepping into an in-person session, my classes create a space for you.
To listen to your body and move with awareness. Online or onsite, each class is an invitation to reconnect; with yourself, your breath, and your strength.
My weekly classes
Below you see my weekly classes in my beloved Bremen.
These classes are primarily in German, but if you feel more comfortable in English or Greek, I’ll be happy to integrate these languages in my teaching.
Wednesdays 17.45-18.45 CET
Yin Yoga (Online and on-site)
@ Studio am Stern - Anyone can join. Also E-GYM Wellpass.
Sign-up link
Fridays 17.00-18.00 CET
Strong Vinyasa (Online and on-site)
@ Studio am Stern - Anyone can join. Also E-GYM Wellpass.
Sign-up link
Sundays 11.00-12.15 CET
Power Yoga (On-site only)
@ Turnhalle by Qi55 - Only members of the gym and E-GYM Wellpass members can join.
No sign up necessary. See class plan here
* If you join an online class, you will need: good internet connection, lap-top/smartphone, your yoga mat and for yin yoga also two blocks (or thick sturdy books) and a bolster (or a nice firm couch cushion).
